Depression is curable and we must pay attention to ways of combating it. The following is a collection of some tips that are useful for people experiencing depression: Do Umrah If you are depressed and willing to undertake Umrah, you may find cheap Umrah packages to facilitate your go on this sacred journey. According to Islamic beliefs, Umrah is among the most effective treatments to combat sadness. It provides you with optimism and a fresh start in life. Sabr & Shukr We don't pay much consideration to these two themes in Islam. Sabr means having tolerance that lasts more than a short period of time, and it can only be obtained by believing in Allah Almighty. Moreover, Shukr is far more than simple appreciation. It emits a genuine feeling of gratitude for every big, bad, and everyday occurrence in one's life; realizing that everything is occurring for your benefit, although you can't see it at the moment. Visit A Psychiatrist Do visit a psychiatrist